These are great strategies, Nicole. I especially like moving away from stress by exercising and relaxing. The rhythm of life is meant to stay on the edge. I mean, who wants to constantly worry about falling into the abyss because there are no guard rails?

Thanks for the guard rails!

Writer. Teacher. Bestselling Author. Shy Kid turned Fear Fighter. I write about communication, business, and personal growth. https://skl.sh/2Xp1p8d

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