This is so true. I figured this out the hard way. I’d sit at my desk for hours pouring words out. Then I’d have a headache and stiff joints everywhere. And you know what? Taking frequent breaks makes me way more productive.

Great post, Nicholas!

Writer. Teacher. Bestselling Author. Shy Kid turned Fear Fighter. I write about communication, business, and personal growth. https://skl.sh/2Xp1p8d

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